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      <image:title>Blogs - Different Drums and Different Drummers</image:title>
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    <loc>https://www.revive-vsg.com/events</loc>
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    <lastmod>2023-03-12</lastmod>
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  <url>
    <loc>https://www.revive-vsg.com/events/halfdayaware-mar2023</loc>
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    <lastmod>2023-03-13</lastmod>
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  <url>
    <loc>https://www.revive-vsg.com/events/youth-aware-feb2022</loc>
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    <lastmod>2023-03-12</lastmod>
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  <url>
    <loc>https://www.revive-vsg.com/events/mfi-wellbeing-and-mental-health</loc>
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    <lastmod>2023-01-26</lastmod>
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  <url>
    <loc>https://www.revive-vsg.com/events/adult-mhfa-october2022</loc>
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    <priority>0.5</priority>
    <lastmod>2022-09-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/86731d12-c1a7-4fbb-836e-0a9e751c36b3/MHFA+Oct+22+Poster+Draft+4.png</image:loc>
      <image:title>Events - Adult MHFA Course - Mental Health First Aid Training</image:title>
      <image:caption>Learning Outcomes This two-day course trains you as a Mental Health First Aider (MHFAider®) , giving you: A deeper understanding of mental health Factors that can affect people’s wellbeing Practical skills to spot the triggers and signs of mental health issues The confidence to step in and support someone to recover their health by guiding them to appropriate support 3 years of access to the MHFAider® Support App with 24/7 digital support This course will be held face to face in South London and will be taught using MHFA England’s new and updated course format. 40% DISCOUNT: Valid Until 5 October 2022 USE CODE: ARBAEEN40 The New Course Format MHFA England’s training is grounded in research. It has been developed through an inclusive lens, with input from people with lived experience and in collaboration with clinical practitioners, learners and workplaces. The new programme provides continuous support for MHFAiders® well beyond the initial certification – so people are confident, empowered and motivated to carry out the role Takeaways Our MHFA England Certified Instructors have trained over 300 people in Mental Health First Aid over 4 years. By training with us you will gain: A certificate of attendance to say you are a MHFAider® A manual to refer to whenever you need it A quick reference card for the Mental Health First Aid action plan A workbook including a helpful toolkit to support your own mental health PDF manual to refer to whenever you need it Support long after their training is completed, with 24/7 access to resources through MHFA England’s digital app. Due to the nature of the course, there are limited spaces available. Please book at the earliest to avoid disappointment. Deadline to register: 12 October 40% DISCOUNT: Valid Until 5 October 2022 USE CODE: ARBAEEN40 More Info The course will take place over two Saturdays, and will run from 10am to 5pm on both days. Lunch will be served on both days.</image:caption>
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  <url>
    <loc>https://www.revive-vsg.com/events/revive-ymhfa-march2022</loc>
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    <priority>0.5</priority>
    <lastmod>2022-09-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/77e8c6c4-f08e-48d5-9f76-78f2ce65b3fc/27.png</image:loc>
      <image:title>Events - Youth MHFA - Online Youth Mental Health First Aid Training</image:title>
      <image:caption>This Two Day online course delivers the same evidence-based learning outcomes of the popular ‘face-to-face’ Youth MHFA Two Day courses in an accessible and flexible online format. It will teach you about the signs and symptoms of common mental health challenges, and help you learn how to provide young people with support and signposting to professional services and self-help to further support their recovery. The course is structured around a blend of individual learning and live instructor-led sessions. These are all conducted online via the new Online Learning Hub developed by MHFA England. The online learning hub is an integrated learning platform where you can access learning materials, communicate with your instructor and join the live sessions. The course is made up of four instructor-led live sessions of approximately 2.5 hours each. Prior to each of these sessions, there are pre-learning activities for you to complete, which will take between 1-2 hours. The pre-learning material comprises reading, videos and activities for you to engage with and this information is then discussed and consolidated within the live sessions. Due to the nature of the course, there are limited spaces available. Please book at the earliest to avoid disappointment.</image:caption>
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  <url>
    <loc>https://www.revive-vsg.com/events/revive-adult-mhfa-sept21</loc>
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    <priority>0.5</priority>
    <lastmod>2021-08-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1629102273249-VQ7U6HBO2O78LUNWBKPS/Revive+Template+Poster.png</image:loc>
      <image:title>Events - Adult Mental Health First Aid Course (MHFA) - Adult Mental Health First Aid Training</image:title>
      <image:caption>Become a Mental Health First Aider! Through a blend of instructor-led live sessions and self-learning activities you will: Develop practical skills to spot the triggers and signs of mental health issues Gain confidence to reassure and support a person is distress Learn how to guide them to further support for recovery The new online version of the Two Day courses delivers the same evidence-based learning outcomes of the popular ‘face-to-face’ MHFA Two Day courses in an accessible and flexible online format. It will help you learn how to provide support and signposting to professional services and self-help to further support their recovery. The course is structured around a blend of individual learning and live instructor-led sessions. These are all conducted online via the new Online Learning Hub developed by MHFA England. The online learning hub is an integrated learning platform where you can access learning materials, communicate with your instructor and join the live sessions. The total learning time for the Online Mental Health First Aid course is the same as the MHFA Two Day face-to-face course. The course is made up of four instructor-led live sessions of approximately 2.5 hours. Prior to each of these sessions there are pre-learning activities for you to complete, which will take between 1-2 hours. The pre-learning material is comprised of reading, videos and activities for you to engage with and this information is then discussed and consolidated within the live sessions.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.revive-vsg.com/events/revive-ymhfa-june2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1618849948843-DLTCASTH632J6KT018VE/Revive+Template+Poster+%2844%29.png</image:loc>
      <image:title>Events - Youth Mental Health First Aid Training - Online Youth Mental Health First Aid Training</image:title>
      <image:caption>The new online version of the Two Day courses delivers the same evidence-based learning outcomes of the popular ‘face-to-face’ Youth MHFA Two Day courses in an accessible and flexible online format. It will help you learn how to provide support and signposting to professional services and self-help to further support their recovery. The course is structured around a blend of individual learning and live instructor-led sessions. These are all conducted online via the new Online Learning Hub developed by MHFA England. The online learning hub is an integrated learning platform where you can access learning materials, communicate with your instructor and join the live sessions. The total learning time for the Online Mental Health First Aid course is the same as the MHFA Two Day face-to-face course. The course is made up of four instructor-led live sessions of approximately 2.5 hours. Prior to each of these sessions there are pre-learning activities for you to complete, which will take between 1-2 hours. The pre-learning material is comprised of reading, videos and activities for you to engage with and this information is then discussed and consolidated within the live sessions.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/events/well-being-lets-connect-ect54-jrhdz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1617896360275-NMDVB7BPU0BIQGH7K09H/Revive+Template+Poster+%2843%29.png</image:loc>
      <image:title>Events - Well-being: Let's Connect! - Well-being: Let’s Connect!</image:title>
      <image:caption>This two-hour workshop is designed for people who would like to take a closer look at skills to develop their own wellbeing and ways to better support their loved ones. Strong human connection improves our psychological health. Through interactive processes, we will look at practices to promote positive mental health for self and tools on how best to connect with others.  Managing stress: We all experience some degree of stress in our day-to-day lives. However too much stress can make us feel over-whelmed and can even lead to problems. This module helps participants to identify the things that can cause them stress and the things they do to manage them. Self-Compassion: Being kind to others is something we recognise as fundamental to being human. Self-compassion is simply showing the same kindness to ones own self. In this module we consider ways to being supporting and understanding towards ourselves when we’re going through a hard time rather than self-critical. When we’re able to be gentle with ourselves, we’re more likely to reach out, empathise and connect with others. Listening with presence: A short conversation can go a long way to support a person who is going through a difficult time in their life. By creating a safe space to share, we consider skills such as effective questioning, use of silence, paraphrasing, body language, being attentive  to practice being present in communication with others. Showing empathy: Empathy means taking the perspective of someone else and treating that person according to your understanding of how they feel. Showing empathy helps to create a safe and nurturing environment of trust. But knowing what to say in difficult conversations is not always easy. This module takes a look at some of the ways that empathy can be demonstrated through language and actions. Follow up: Participants are invited to a Session the following week to evaluate their skills in practice and share their experience with others.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/events/gifts-of-nature</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1617895989056-NMEM5RJZ8WSNQ7LM1G0K/Revive+Template+Poster+%2842%29.png</image:loc>
      <image:title>Events - Gifts of Nature - Gifts of Nature</image:title>
      <image:caption>This full-day session invites participants on a self-assessment journey through understanding personal preferences to help you gain a deeper understanding into what makes you, you! The Myers-Briggs model is based on Carl Jung’s theory of Psychological Type and looks at patterns in behaviour that help us to understand how people perceive the world and make decisions. There are four categories that the model explores: Introversion or extraversion, sensing or intuition, thinking or feeling, judging or perceiving. It will help you to gain: An understanding of your own preferences, which can help to identify your own special strengths. An insight into what kinds of work you might enjoy and be successful in doing. An understanding and appreciation of others and how best to engage and motivate the different types. Information about how others may see you. “There is much to be gained by appreciating differences and much to be lost by ignoring them or condemning them… But the first step towards seeing others as distinct from yourself is to become better acquainted with your own traits of character.” – David Kiersey</image:caption>
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  <url>
    <loc>https://www.revive-vsg.com/events/revive-adult-mhfa-may-june</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1615829909201-9K20ZCUPQDJ9U3ECXSGD/Revive+Template+Poster+%2835%29.png</image:loc>
      <image:title>Events - Adult Mental Health First Aid Course (MHFA) - Adult Mental Health First Aid Training</image:title>
      <image:caption>Become a Mental Health First Aider! Through a blend of instructor-led live sessions and self-learning activities you will: Develop practical skills to spot the triggers and signs of mental health issues Gain confidence to reassure and support a person is distress Learn how to guide them to further support for recovery The new online version of the Two Day courses delivers the same evidence-based learning outcomes of the popular ‘face-to-face’ MHFA Two Day courses in an accessible and flexible online format. It will help you learn how to provide support and signposting to professional services and self-help to further support their recovery. The course is structured around a blend of individual learning and live instructor-led sessions. These are all conducted online via the new Online Learning Hub developed by MHFA England. The online learning hub is an integrated learning platform where you can access learning materials, communicate with your instructor and join the live sessions. The total learning time for the Online Mental Health First Aid course is the same as the MHFA Two Day face-to-face course. The course is made up of four instructor-led live sessions of approximately 2.5 hours. Prior to each of these sessions there are pre-learning activities for you to complete, which will take between 1-2 hours. The pre-learning material is comprised of reading, videos and activities for you to engage with and this information is then discussed and consolidated within the live sessions.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/events/what-makes-you-tick</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1614881901687-9V4OEUPD645986GG4OSI/Revive+Template+Poster+%2834%29.png</image:loc>
      <image:title>Events - What makes you tick? - What makes you tick?</image:title>
      <image:caption>Ever wondered what drives your behaviour and helps you feel fulfilled? Ever noticed how you may be different to other people you know? Have you ever considered what you truly stand for? Come along to this FREE workshop, where we will embark on a journey of self-discovery. It’s an opportunity to help you identify your personal values and begin to understand your core needs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/events/what-makes-you-tick-9kd87</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1617795326543-0O3IESE78R53EFCXQ4SL/Photo+from+Sumayya+Bandali</image:loc>
      <image:title>Events - What makes you tick? - What makes you tick?</image:title>
      <image:caption>Ever wondered what drives your behaviour and helps you feel fulfilled? Ever noticed how you may be different to other people you know? Have you ever considered what you truly stand for? Come along to this FREE workshop, where we will embark on a journey of self-discovery. It’s an opportunity to help you identify your personal values and begin to understand your core needs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/events/well-being-lets-connect-ect54</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1614881383973-SPCESL2S8C3SI9JO05T4/Revive+Template+Poster+%2832%29.png</image:loc>
      <image:title>Events - Well-being: Let's Connect! - Well-being: Let’s Connect!</image:title>
      <image:caption>This two-hour workshop is designed for people who would like to take a closer look at skills to develop their own wellbeing and ways to better support their loved ones. Strong human connection improves our psychological health. Through interactive processes, we will look at practices to promote positive mental health for self and tools on how best to connect with others.  Managing stress: We all experience some degree of stress in our day-to-day lives. However too much stress can make us feel over-whelmed and can even lead to problems. This module helps participants to identify the things that can cause them stress and the things they do to manage them. Self-Compassion: Being kind to others is something we recognise as fundamental to being human. Self-compassion is simply showing the same kindness to ones own self. In this module we consider ways to being supporting and understanding towards ourselves when we’re going through a hard time rather than self-critical. When we’re able to be gentle with ourselves, we’re more likely to reach out, empathise and connect with others. Listening with presence: A short conversation can go a long way to support a person who is going through a difficult time in their life. By creating a safe space to share, we consider skills such as effective questioning, use of silence, paraphrasing, body language, being attentive  to practice being present in communication with others. Showing empathy: Empathy means taking the perspective of someone else and treating that person according to your understanding of how they feel. Showing empathy helps to create a safe and nurturing environment of trust. But knowing what to say in difficult conversations is not always easy. This module takes a look at some of the ways that empathy can be demonstrated through language and actions. Follow up: Participants are invited to a Session the following week to evaluate their skills in practice and share their experience with others.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/events/well-being-lets-connect</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1612459744401-84RQN1FKHVEECMNGR69J/WhatsApp+Image+2021-02-04+at+17.20.12.jpeg</image:loc>
      <image:title>Events - Well-being: Let's Connect! - Well-being: Let’s Connect!</image:title>
      <image:caption>This two-hour workshop is designed for people who would like to take a closer look at skills to develop their own wellbeing and ways to better support their loved ones. Strong human connection improves our psychological health. Through interactive processes, we will look at practices to promote positive mental health for self and tools on how best to connect with others.  Managing stress: We all experience some degree of stress in our day-to-day lives. However too much stress can make us feel over-whelmed and can even lead to problems. This module helps participants to identify the things that can cause them stress and the things they do to manage them. Self-Compassion: Being kind to others is something we recognise as fundamental to being human. Self-compassion is simply showing the same kindness to ones own self. In this module we consider ways to being supporting and understanding towards ourselves when we’re going through a hard time rather than self-critical. When we’re able to be gentle with ourselves, we’re more likely to reach out, empathise and connect with others. Listening with presence: A short conversation can go a long way to support a person who is going through a difficult time in their life. By creating a safe space to share, we consider skills such as effective questioning, use of silence, paraphrasing, body language, being attentive  to practice being present in communication with others. Showing empathy: Empathy means taking the perspective of someone else and treating that person according to your understanding of how they feel. Showing empathy helps to create a safe and nurturing environment of trust. But knowing what to say in difficult conversations is not always easy. This module takes a look at some of the ways that empathy can be demonstrated through language and actions. Follow up: Participants are invited to a Session the following week to evaluate their skills in practice and share their experience with others.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/events/revive-adult-mhfa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1609961930455-8SRAG7ITA8DHMGJYU2YW/Adult+MHFa.jpeg</image:loc>
      <image:title>Events - Adult Mental Health First Aid (MHFA) - Adult Mental Health First Aid Training</image:title>
      <image:caption>Become a Mental Health First Aider! Through a blend of instructor-led live sessions and self-learning activities you will: Develop practical skills to spot the triggers and signs of mental health issues Gain confidence to reassure and support a person is distress Learn how to guide them to further support for recovery The new online version of the Two Day courses delivers the same evidence-based learning outcomes of the popular ‘face-to-face’ MHFA Two Day courses in an accessible and flexible online format. It will help you learn how to provide support and signposting to professional services and self-help to further support their recovery. The course is structured around a blend of individual learning and live instructor-led sessions. These are all conducted online via the new Online Learning Hub developed by MHFA England. The online learning hub is an integrated learning platform where you can access learning materials, communicate with your instructor and join the live sessions. The total learning time for the Online Mental Health First Aid course is the same as the MHFA Two Day face-to-face course. The course is made up of four instructor-led live sessions of approximately 2.5 hours. Prior to each of these sessions there are pre-learning activities for you to complete, which will take between 1-2 hours. The pre-learning material is comprised of reading, videos and activities for you to engage with and this information is then discussed and consolidated within the live sessions.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/events/skills-for-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1608474069528-OXO4LHC3JGYCUGCQ84R2/Skills+for+Life</image:loc>
      <image:title>Events - Skills for Life - Skills for Life</image:title>
      <image:caption>SKILLS FOR LIFE: CONFIDENT PRESENTING Whether you’re putting your hand up in class, meeting new friends at an after-school club or delivering a speech to a large group, confidence is key.  During this course you’ll learn small skills that will make a big difference to how you feel about speaking in public. These valuable skills will not only enable you to engage more deeply with your learning, they will also help you feel more comfortable when confronted with unfamiliar situations or people for the first time. These are skills that you will use time and time again throughout your professional careers and personal lives as adults. Whatever career you choose- YouTuber, politician, famous footballer or doctor- you will need to feel confident about your delivery; start that journey today with this course! COURSE OVERVIEW WEEK 1: MEET THE TEAM AND HAVE A GO We’ll play games and brainstorm what we already know about confidence We’ll be introduced to a detective who has a crime to solve and learn some calming techniques WEEK 2: EXPLORING BODY LANGUAGE AND FACIAL EXPRESSION We’ll take part in physical games to explore confident postures, gestures and facial expressions and how they make us feel We’ll meet our detective who finds some clues and learn how to be confident as part of a team WEEK 3: PLAYING WITH VOICE AND BREATH We’ll develop our vocal skills and breathing techniques through a series of fun exercises We’ll work with our detective to reveal a breakthrough in the case and learn how to read a text confidently WEEK 4: THE WHOLE PACKAGE- BODY AND VOICE We’ll integrate our vocal and physical skills, recognising confidence in others and evaluating our own performance We’ll help our detective solve the crime and prepare for a news conference with journalists WEEK 5: CONFIDENT PRESENTING We’ll recap calming techniques and vocal/physical warmups- exercises we do before presenting publicly Our detective will present in front of journalists and receive great praise for a confident performance!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/events/revive-ymhfa-5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-16</lastmod>
    <image:image>
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      <image:title>Events - Youth MHFA - Online Youth Mental Health First Aid Training</image:title>
      <image:caption>The new online version of the Two Day courses delivers the same evidence-based learning outcomes of the popular ‘face-to-face’ Youth MHFA Two Day courses in an accessible and flexible online format. It will help you learn how to provide support and signposting to professional services and self-help to further support their recovery. The course is structured around a blend of individual learning and live instructor-led sessions. These are all conducted online via the new Online Learning Hub developed by MHFA England. The online learning hub is an integrated learning platform where you can access learning materials, communicate with your instructor and join the live sessions. The total learning time for the Online Mental Health First Aid course is the same as the MHFA Two Day face-to-face course. The course is made up of four instructor-led live sessions of approximately 2.5 hours. Prior to each of these sessions there are pre-learning activities for you to complete, which will take between 1-2 hours. The pre-learning material is comprised of reading, videos and activities for you to engage with and this information is then discussed and consolidated within the live sessions.</image:caption>
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    <loc>https://www.revive-vsg.com/events/acting-for-change-free-workshop</loc>
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    <lastmod>2020-11-22</lastmod>
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      <image:title>Events - Acting for Change -          FREE Workshop - Acting for Change - FREE Workshop</image:title>
      <image:caption>Do you feel faint at the thought of addressing a room full of people and expressing what’s important to you? Could fear of public speaking be holding you back in making a difference to your workplace, community or society? You’re not alone. Public speaking can be intimidating but like most other things can be developed and improved with practice. Your journey of transformation through communication will be over 6 weeks and promises a fun, interactive and empowering experience. Designed for leaders and aspiring leaders to improve skills that will enable you to not only grow within yourself but steer you towards acting for the change that you feel so passionately about.</image:caption>
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    <lastmod>2020-12-03</lastmod>
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      <image:title>Events - Youth MHFA - Online Youth Mental Health First Aid Training</image:title>
      <image:caption>The new online version of the Two Day courses delivers the same evidence-based learning outcomes of the popular ‘face-to-face’ Youth MHFA Two Day courses in an accessible and flexible online format. It will help you learn how to provide support and signposting to professional services and self-help to further support their recovery. The course is structured around a blend of individual learning and live instructor-led sessions. These are all conducted online via the new Online Learning Hub developed by MHFA England. The online learning hub is an integrated learning platform where you can access learning materials, communicate with your instructor and join the live sessions. The total learning time for the Online Mental Health First Aid course is the same as the MHFA Two Day face-to-face course. The course is made up of four instructor-led live sessions of approximately 2.5 hours. Prior to each of these sessions there are pre-learning activities for you to complete, which will take between 1-2 hours. The pre-learning material is comprised of reading, videos and activities for you to engage with and this information is then discussed and consolidated within the live sessions.</image:caption>
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    <lastmod>2020-10-28</lastmod>
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      <image:title>Events - Anger Management - Anger Management</image:title>
      <image:caption>Are you struggling with anger or do you know someone who is? Anger can be a very destructive emotion. It can cost people jobs and valuable relationships. However, having strategies and techniques to control anger, can prevent situations from spiraling out of control. This in turn, can improve the quality of interactions and reduce stress. This course is for people who want to understand anger better and develop a calmer approach to anger-provoking situations. It is designed to equip yourself with techniques so that you control the anger rather than the anger controlling you. The session also offers advice on how to support someone who is struggling to manage their anger through understanding and exploring strategies. We aim to support participants to develop a tool box of skills that not only work but have a lasting impact.</image:caption>
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      <image:title>Events - Youth MHFA - Online Youth Mental Health First Aid Training</image:title>
      <image:caption>The new online version of the Two Day courses delivers the same evidence-based learning outcomes of the popular ‘face-to-face’ Youth MHFA Two Day courses in an accessible and flexible online format. It will help you learn how to provide support and signposting to professional services and self-help to further support their recovery. The course is structured around a blend of individual learning and live instructor-led sessions. These are all conducted online via the new Online Learning Hub developed by MHFA England. The online learning hub is an integrated learning platform where you can access learning materials, communicate with your instructor and join the live sessions. The total learning time for the Online Mental Health First Aid course is the same as the MHFA Two Day face-to-face course. The course is made up of four instructor-led live sessions of approximately 2.5 hours. Prior to each of these sessions there are pre-learning activities for you to complete, which will take between 1-2 hours. The pre-learning material is comprised of reading, videos and activities for you to engage with and this information is then discussed and consolidated within the live sessions.</image:caption>
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    <lastmod>2020-10-08</lastmod>
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      <image:title>Events - Youth Mental Health Awareness - Youth Mental Health Awareness</image:title>
      <image:caption>SUPPORTING YOU TO SUPPORT YOUNG PEOPLE Mental health education empowers adults to care for youth, by reducing stigma through understanding. Revive hopes to break down barriers to the support that young people may need to stay well, recover or manage their symptoms - to thrive in learning, work and life. This is an introductory course aimed at adults in contact with young people aged 8-18. The course covers protective and risk factors, stress, stigma, symptoms, signposting, recovery and self care.</image:caption>
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      <image:caption>An introduction to Young People’s wellbeing and the Impact of Stress on Mental Health</image:caption>
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    <lastmod>2020-08-22</lastmod>
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      <image:title>About Us (Copy) - Fatema Rahemani</image:title>
      <image:caption>As a child, I was fascinated by human interaction and how a smile or a frown could translate across different cultures and languages. It was a book presenting the idea of love languages that introduced me to the notion that people have different preferences and the prospective benefits of understanding this to connect better with people, blew my teenage mind away.  Working with children after my degree in Psychology and seeing first hand, the impact that coming from a place of understanding differences can have on a child’s ability to succeed, drove my decision to pursue a career in teaching and complete a Masters in Child Development and Learning. My work in primary schools over the last 14 years has focused on the concept that true human flourishing can only happen when core values underpin the academic curriculum. I have worked with faith schools on developing policies, procedures and curricular to support Values based Education, which enables learners to develop self-awareness, interpersonal skills and the importance of effective communication. Having completed a Leadership in Education qualification, it was clear that this can only be achieved through building cohesive and effective teams. This led to my interest in understanding and developing positive relationships; an area recently introduced in mandatory education (Relationships Education) and I am currently working with faith communities to develop a relationships curriculum within a values framework.  Having delivered Teaching skills workshops and supplementary schools curriculum training programs aimed at Nurturing Piety in young people, I have supported and empowered educators both nationally and globally to ensure the best outcomes for children with an appreciation of difference, based, on my study of the Myers Briggs Type Indicator (MBTI). More recently, I have facilitated a number of online interactive Emotional Support Skills Workshops to a global audience promoting skills such as; empathy, listening to understand, effective questioning and stress management. As a trained mentor in using the Egan Skilled Helper Model, I work on the basis of empowering people to support and manage their own problems effectively and this is tied in to sessions through reflection circles that involve an element of mentoring.  My vision in life is to inspire change; to make the impossible, possible and to empower people to fulfill their human potential.</image:caption>
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      <image:title>About Us (Copy) - Mariam Hassam</image:title>
      <image:caption>Discovering differences in personality patterns and preferences changed my relationships forever. Fascinated by this, I trained as a Myers Briggs Type Indicator (MBTI) facilitator and this was the beginning of an exciting journey for me. It gave me an insight into human motivation and potential. As a busy mother of four, I initially used this knowledge and understanding of personality types to develop more enriching relationships with and amongst my children and family.   As my experience of understanding temperaments and interaction style grew, I was able to use it in my role as head-teacher of a local supplementary school of 500 students and 100 volunteer teachers. In the first instance, together with my team, we created a vision, which centered on children feeling valued. We set about up-skilling our teachers to recognise personality differences amongst students and modify their teaching approach accordingly. With my team, I facilitated workshops for teachers that were aimed at engaging students and teaching to motivate, using personality differences as a basis. The impact of this innovative approach was significant, and I was asked to facilitate similar sessions at other supplementary schools across Europe. For the past six years I have facilitated a number of Leadership Development Programmes. These included sessions focusing on an understanding of different temperaments and interaction styles in leadership roles. Much of the work involved skills development and for this, the process of reflection circles is essential as I strongly believe that values, skills and concepts require a space for implementation. This can be developed and challenged through coaching or mentoring one to one or in small groups. I have also been trained in using the Egan Skilled Helper Model as a framework for supporting others to find their own solutions. The value in understanding difference has also been profound in the workplace. A recent session at a medical surgery with a group of doctors outlined how important this awareness is to the internal team dynamic as well as the patients that use the practice. I am a trained mediator with the College of Mediation on Alternative Dispute Resolution and have learnt an array of soft skills such as using questioning skills to get to the heart of the matter and exploring courageous conversations as steps that are important in moving forward. Getting to the root of the problem results in change and growth. As a mediator, I create an environment that enables parties to arrive at solutions that work for them. Recently, I stepped into a new world of youth and mental health as a facilitator for Mental Health First Aid England (MHFA) two-day youth program. This has given me an awareness and understanding of how mental health is as important as physical health and I am committed to raising awareness of how to support young people in distress. My vision is to enable a society that understands and appreciates individuality, prizes difference as well as preserves and nurtures those differences.</image:caption>
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  <url>
    <loc>https://www.revive-vsg.com/workplace-wellbeing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1601927910849-Q2K6HP3GA5XUC8Z0DK4B/d3caa326-ae18-46f4-a90b-858a7b960d58.jpg</image:loc>
      <image:title>Workplace Well-being - Workplace Well-being</image:title>
      <image:caption>This interactive workshop is designed to help participants to develop emotional support skills that will pave the way to building confidence and increasing productivity within teams. Linking back to organisational values which are often forgotten, the workshop will help participants to explore &amp; practice methods that support their personal well-being as well as being attuned to the well being needs of their teams. Modules include: Understanding and managing stress Developing self-compassion Effective questioning and listening skills Demonstrating Empathy These transferable skills will help individuals in not only their work relationships but personal relationships too! This is a two part workshop over a fortnight. Part one is 2.5 hours long and will be followed by a 1 hour Skills Evaluation session where participants will have the opportunity to reflect and share best practice. For more information, or to book this course, please e-mail: info@revive-vsg.com</image:caption>
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  <url>
    <loc>https://www.revive-vsg.com/mhfa</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-08</lastmod>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/adult-half-day</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-08</lastmod>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/youth-mhfa-two-day</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-08</lastmod>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/youth-mhfa-half-day</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-08</lastmod>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/adult-mhfa-two-day</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-08</lastmod>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/adult-half-day-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-08</lastmod>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/schools</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1611426408853-IWMYHG2668LDN18413FW/Revive+Template+Poster+%2830%29.png</image:loc>
      <image:title>Schools</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1611426366715-Y9C9ZHWWK0BJRBHYR6ZR/d3caa326-ae18-46f4-a90b-858a7b960d58.jpg</image:loc>
      <image:title>Schools</image:title>
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  </url>
  <url>
    <loc>https://www.revive-vsg.com/lets-talk-wellbeing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1612105681036-YD9DAVNMYV1ZKA5NIZDP/Revive+Template+Poster+%2831%29.png</image:loc>
      <image:title>Let's Talk Wellbeing - Let’s Talk Well-being</image:title>
      <image:caption>Let’s talk Wellbeing: Introduction to Young People’s wellbeing and the Impact of Stress on Mental Health About the Course Let’s Talk Wellbeing is a 1 hour-long session and provides an opportunity for students to learn about the importance of wellbeing. Young people are invited to reflect on different situations they may come across in their day-to-day life. Facilitated by experienced professionals, this interactive, online workshop is designed to create a safe space for young people to learn. Through discussions and group activities, students can build their awareness and thoughts on aspects of Mental Health. Modules covered: ·      Understanding Well-being ·      Stress – what it means and implications  ·      Using Stress Bucket to identify stressors ·      How to maintain resilience during periods of stress ·      Exploring a case study to discuss ways to support others ·      Signposting to activities &amp; resources to promote healthy wellbeing ·      Signposting to professional services Why sign up? The chaos of Covid-19 has brought life as we knew to a halt and has impacted young people in so many different ways. Mind.org.uk in their, “The Mental Health Emergency” report in June 2020 noted that, “Over two thirds of young people said that their mental health has gotten worse during the period of lockdown restrictions, from early April to mid-May.” This session covers aspects of mental health and empowers young people with the skills required to manage their Well-being not only during this particular time, but also look at strategies for building resilience. Through attending this workshops, we hope to address and challenge the stigma attached to talking about mental health and in doing so encourage a culture of support. COURSE FACTFILE Course – Online workshop – Let’s Talk Wellbeing   Length – 1 hour Suitable for – students in years 5-11 Group size – maximum 30 Price - £200 per session For more information, or to book this course, please e-mail: info@revive-vsg.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/event</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-20</lastmod>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/event/p/skills-for-life-y6d9d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1617204378241-F9MYFZA3WR22XWIE6J1W/Revive+Template+Poster+%2837%29.png</image:loc>
      <image:title>Event - Gifts of Nature</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/event/p/adult-mental-health-first-aid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1608482532234-BK23AHKT9E62YD8W2J0H/Revive+Template+Poster+%2827%29.png</image:loc>
      <image:title>Event - Adult Mental Health First Aid</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/event/p/adult-mental-health-first-aid-mkjc4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1674771907579-N1GI57GWHUPSTERX5XPN/Screenshot+2023-01-26+at+22.24.45.png</image:loc>
      <image:title>Event - Half Day Youth Mental Health Aware Course</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/event/p/adult-mental-health-first-aid-mkjc4-chpeb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1678647998031-ZJ13SB41JLA8EXV3GX43/March+Half+Day+Poster+3.png</image:loc>
      <image:title>Event - Half Day Adult Mental Health Aware Course</image:title>
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  </url>
  <url>
    <loc>https://www.revive-vsg.com/event/p/skills-for-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1608473638834-XOD3MUP6PVL27EDF726E/Skills+for+Life.png</image:loc>
      <image:title>Event - Skills for Life</image:title>
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  </url>
  <url>
    <loc>https://www.revive-vsg.com/event/p/anger-management</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1601496096180-I102MJXM20N0MNGWXIM8/WhatsApp+Image+2020-09-28+at+16.51.19.jpeg</image:loc>
      <image:title>Event - Anger Management</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/event/p/ymha-half-day-nov2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1605279640704-VE0HEN4LRMLVP3F4LMJN/Revive+Template+Poster+%2819%29.png</image:loc>
      <image:title>Event - Youth Mental Health Awareness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/event/p/systemic-constellations-y2g85-y5kdd-n88jj-ze3fm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1600982624848-857TESY76V5Z9X8R0XXP/Screen%2BShot%2B2020-09-21%2Bat%2B21.56.27.jpg</image:loc>
      <image:title>Event - Adult Mental Health Awareness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/event/p/systemic-constellations-y2g85-y5kdd-n88jj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1600982624848-857TESY76V5Z9X8R0XXP/Screen%2BShot%2B2020-09-21%2Bat%2B21.56.27.jpg</image:loc>
      <image:title>Event - Adult Mental Health Awareness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/event/p/systemic-constellations-y2g85-y5kdd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1600981593746-E4G20DIMKPYT0OS1MSRF/Screen%2BShot%2B2020-09-21%2Bat%2B20.59.18.png</image:loc>
      <image:title>Event - Systemic Constellations</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/event/p/systemic-constellations-y2g85</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1600977431266-F01A1NEUAQ33QH3ID8SH/Screen%2BShot%2B2020-09-21%2Bat%2B20.59.07.jpg</image:loc>
      <image:title>Event - Acting for change</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.revive-vsg.com/event/p/ymhfa-dec2020</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f36b6c51481394c412350fc/1605279731575-W3MTM8JCLSNVE4JEBP07/WhatsApp%2BImage%2B2020-11-13%2Bat%2B14.53.36.jpg</image:loc>
      <image:title>Event - Youth Mental Health First Aid</image:title>
    </image:image>
  </url>
</urlset>

